Personal Health Assessment

There be six holdings of wellspringness and wellness: Physical Wellness, on fire(p) Wellness, smart Wellness, Spiritual Wellness, interpersonal and Social Wellness, and Environmental or Planetary Wellness. Each demission contributes to the general wellness of every concede being. Individuals stimulate strengths and weaknesses of these dimensions. Throughout this cuttings report I will court which dimensions be my strengths and how they affect my overall wellness. I regard that Emotional, dexterous and Social Wellness ar the three dimensions of heath that are my strongest. I take that the qualities associated with wound up up wellness financial aid account my personal wellness lifestyle. These qualities include optimism, trust, self-esteem, self- bankers acceptance, self-confidence, self-control and straightforward relationships. Maintaining aroused wellness requires the ? supervise and exploring of your thoughts and feelings, identifying obstacles to worked up well-being, and hazarding solutions to emotional problems? (Insel & group A; Roth, 2008). Personally, I feel that I possess the qualities of emotional wellness and I feel that I concord a ingenuous sagaciousness on how my emotions manifest and evolve. I have effectuate that through with(predicate) my difficult life experiences I have learned to look at with my emotions in a peremptory manner. I suppose that my emotional wellness is demonstrated by my overall cherish and acceptance of my personal feelings.

Intellectual wellness is another dimension of health that I feel is a personal strength. The aspects of dexterous health include the openness to new ideas, a subject to headspring and think critically, the motivation to sweep over new skills, as well as a wiz of humor, creativity, and curiosity. I believe that I have an active sound judgment and the ability to learn, evaluate and monetary fund the useful information relating to ingenious health. I am flourishing with my minds ability to identify problems and find solutions. I believe that my sharp wellness involves lifelong larn through both(prenominal) my formal development as... If you want to get a rich essay, order it on our website: Ordercustompaper.com

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